My Offers

Corporate Wellness

Elevate Your Team's Performance Through Mindful Breathing
In today’s fast-paced work environment, stress and burnout are all too common. My Corporate Wellness sessions are designed to help your team increase focus and mental clarity, improve stress management, and enhance overall well-being. I’ll equip your team with practical tools to handle pressure, improve decision-making, and foster a more positive, productive work culture.

1:1 Breathwork and Coaching

You're in the business of holding space—but who’s holding space for you?
In these personalized one-on-one sessions, we’ll work together to create a tailored breathwork and mindset plan based on your goals—whether it’s managing stress, improving athletic performance, or cultivating emotional balance. Each session is designed to give you the tools to shift your mindset, calm your body, and show up as your best self—in both life and performance.

Movement and Performance

Find Calm, Build Focus, and Unlock Your Best Self
In these personalized one-on-one sessions, we’ll work together Nervous system-informed Pilates and functional movement for women who lead. These sessions help you build strength, release stress, and reconnect to your body as a source of power, not performance

Testimonials

  • "Claire is a great facilitator in group mediation and breathwork settings. Her presence is calm, kind, and free."

    Group Experience

  • "Claire is the best. I wish I could work with her every day!"

    1:1 Client

  • "This was my first sound bath and I was anxious not knowing what to expect and I loved it. Her direction was clear and calm and it was a great experience!!"

    Sound Bath Client