Spring is a season of renewal and transformation—an opportunity to embrace growth and fresh possibilities! Join us for an immersive workshop that blends Mat Pilates, meditation, and vision boarding to help you design a life you love!
We’ll begin with gentle Pilates and breathwork to awaken your body, release resistance, and create space for new intentions. Next, you’ll craft a vision board, using imagery and words to bring your aspirations into focus. Finally, through guided visualization, affirmations, and intention-setting, you’ll align your energy and take inspired action toward your goals.
Start spring with clarity, purpose, and a renewed sense of possibility!
*All equipment and vision board materials will be provided, but feel free to bring what you want!