Join me for a free community breathwork session to celebrate the launch of Held—a nervous system sanctuary for therapists, coaches, and healing professionals. This is your invitation to exhale. In a world where you’re constantly holding space for others, Held offers a place for you to be supported. This launch event is a chance to experience the essence of the space: nervous system care, co-regulation, and deep breath-led restoration. We’ll gather for a gentle, guided breathwork session followed by space to reflect, connect, and hear more about the vision behind Held—including how you can join as a Founding Member.
What to Expect:
– 60-minute virtual gathering
– Breathwork session for restoration & regulation
– An introduction to the Held membership space
– Founding Member access
This event is for you if: – You’re a therapist, associate, coach, or space holder craving your own place to land – You believe in embodiment and nervous system care as core to your work – You want to be in community with others who are doing the inner work, too Come as you are. No experience necessary. Just bring your breath, headphones, a quiet space, and something cozy.